A Picture of Vibrancy!

Hello!  Welcome to the newest incarnation of the Enchanted Kitchen.  School has started and I have hired 2 full-time employees!  This is exciting on so many levels.  I am not used to having this constant help and it is amazing.   We are all working together so seamlessly…an Enchanted Family!

I wanted to post (FINALLY) a picture of the food that I am always preparing and gushing about.

This was my lunch today…

Sunny Zoodles with Pico de Gallo

Zoodles tossed with garden fresh pico de gallo, sweet yellow bell peppers, topped with Sunflower Seed pate and a side salad of avocado, crispy cucumbers and Creamy Basil Ginger Tahini

Come in for some Yum!

A Breath of Fresh Air

It’s been a while since I’ve updated here.  It’s been a hectic few weeks.  Learning how to juggle the new cafe, the home, the child, the husband AND the new website is a process!! 

Today feels so fresh..perhaps it’s the gentle rain that is nourishing my garden while I am here.   My beautiful, abundant garden gives me so much inspiration to feed everyone, so today I gave Yemaya a MAKEOVER!!   She is lovingly bedecked in 4 varietes of basil from my garden, as well as the juice of 2 fresh and zingy limes!  Come and experience this new taste sensation.

I also thought it was about time I do some desserts!  So today I bring you Fig Raisin Pecan Truffles rolled in Coconut.  YUMMM.  Come in and experience the ZING of lovingly prepared food.  Nourish your Soul!

Summery Yummies

It’s Friday of  Independence Day Weekend.   Start it off right by choosing to eat at The Enchanted Kitchen!  Independent and Locally owned!  Serving up Live, Local, Organic Delicacies.

Summertime Zoodle Salad   A pile of Zoodles, tossed with Dill All-Freedo sauce, red bell peppers, orange tomatoes and garden fresh parsley.  Served with Gluten-free crackers and your choice of Basil Sunflower seed pate or Yemaya’s Delight

Sunnie Wrap Platter   Basil Sunflower Seed pate, cucumbers, cranberries, carrots and lovely leaf lettuce, rolled in an Organic Sprouted Grain tortilla, served with a side salad with your choice of Mint Mango or Mother Earth’s Herbal Vinaigrette

Yemango Salad  A bed of organic  greens, cucumbers, mango and avocado, topped with Yemaya’s Delight, served with Mango Mint Vinaigrette and a touch of spicy Thai-hini

Introducing our 2 newest Smoothies: :

Joyfully Almond:  A lovely blend of germinated almonds, banana, cacao, coconut and almond milks, cinnamon and a dash of maple syrup…lip lickin good!

Carrot Cake:  Making the most of the pulp from our fresh juices, then add germinated walnuts, pineapple, cinnamon and almond milk.  You won’t believe it’s vegan!!!

Terrific Tuesday!

Happy Tuesday, Everyone!  It’s Boalsburg Farmer’s Market day and I am so excited to be picking up more zucchini so I can make more Zoodles tomorrow!  In the meantime, come by and experience some (or all!) of today’s offerings!

Sprouted Pesto ‘Pizza’  A sprouted grain tortilla topped with sumptuous Sundried Tomato Cashew Garlic Scape Pesto, zucchini rounds, minced red onion and slivers of red peppers..warmed to perfection.  Add some Raw Organic Stone Meadow Cheddar if you please

Chinese Chopped Salad  A bed of Chinese cabbage with Avocado, golden tomatoes, cucumbers and Yemaya’s Delight, served with Mango Vinaigrette.

Wrap Mania!  A sprouted tortilla filled with your choice of Sunflower Seed pate, Yemaya’s Delight or Hummus topped with veggie goodness to fulfill your taste buds.  Add Raw Organic Cheddar, Swiss or Pepper Jack if you like.

Fabulous Fannie’s Smoothies!!

 

Magnificent Monday

Whew!  It was a hot and steamy weekend here in Happy Valley!  Today at the cafe, I am offering super bright fare to keep you cool!

Pesto Zoodles!  Market fresh zucchini noodles, (lovingly julienned by my own hands!)  tossed with Sundried Tomato Cashew Garlic Scape pesto and slivers of red bell peppers.  Served with a scoop of Sunflower Seed pate and your choice of Gluten-free crackers or Sprouted Grain tortilla chips.  For a non-vegan version, request Stone Meadow Farms’ Raw Organic Cheddar on top of your Zoodles!

Chinese Chopped Salad A bed of Chinese cabbage with avocado, golden tomatoes and red onions, topped with a scoop of Yemaya’s Delight and a tiny dollop of Thai-hini.  Choose Mango Viniagrette or Lemon Basil Curry Vinaigrette.

Don’t forget the now famous CHOCO CHAI Smoothie!   I am addicted!!  The spices in this frozen concoction are out of this world.  So refreshing, uplifting and dee-licious! 

 

Gardens are so inspiring!

It’s Thursday night, and already my head is full of what I want to create to feed everyone tomorrow!   Inspired by the bushy, blooming basil in my garden, I gave a fresh, new twist to my Thai-hini.  With the addition of purple and cinnamon basil and the juice of some fresh limes..WOW!  Holy new taste extravaganza!   My dinner largely consisted of cucumber spears and red pepper slices dipped in this Earthy, spicy, bright concoction.

What that means for you, dear Cafe patrons, is this:

Yemaya-Thai-Mania! Crisp leaves of Chinese Cabbage, filled with Yemaya’s Delight, cucumbers, red peppers, avocado, pineapple AND mango (I couldn’t decide between the two, so I just decided to add both!) and drizzled or slathered..you choose…with Basil-Lime Thai-hini.  Served with a side salad and your choice of fresh Gemelli bread or Gluten free crackers.  $12.95

Market Medley Quiche Back by popular demand!   Ok, 3 people asked today if the quiche would be a staple, and one person who missed lunch hoped that I would make it again.  I think that qualifies as popular demand, don’t you?!

Imagine a medley of local veggies: zucchini, cauliflower, broccoli, parsley, and some not yet local..carrots, sundried tomatoes and celery…marinated in balsamic vinegar, olive oil and a few other secrets…The zucchini in thin strips as the first layer..the rest of the veggies minced and pressed, then topped with herbed ‘mashed potatoes’ (cauliflower and cashews) then warmed in the dehydrator till everything is delicious and warm and the potatoes have just enough crisp…THAT is Raw Vegan Quiche!

For those of you that just can’t decide…I offer you the Summer Sampler…a lovely salad with all the fixins…served with a scoop each of The Enchanted Kitchen essentials..Hummus, Sunflower Seed Pate and Yemaya’s Delight.  Available with freshly baked Gemelli bread or Gluten free crackers.

For your weekend Vegan delights,  I have Spreads to go..in 8 or 16 oz containers.

For the best smoothie you will ever have…come in and visit the Smoothie Queen!  Frannie Root brews up some new frozen delicacies every day!  Our newest and most loved…the Choco-Chai, an energizing and uplifting frozen fantasy of Banana, Apple, Cashew, Ginger, Coconut, Cacao and a few things we just can’t tell you.

Stop in and experience the RAW Zing!




Raw, Vegan Quiche!

Oh what a Blessing the Excalibur Dehydrator is!   Today is Market Medley Quiche Day!

You may be asking yourself: “What is Market Medley Quiche?  and How can it be Raw?!”  

I start with strips of green zucchini, then a blend of cauliflower, broccoli, carrots, celery, sundried tomatoes, herbs and spices, marinated to perfection, another layer of zucchini and topped with ‘Mashed Potatoes’.  An unbelievable taste sensation!  The quiche is then warmed in the dehydrator, melding all the flavors and gently crisping the potatoes. 

Please come in and try the Platter, which is 2 slices of quiche, served with a side salad topped with Lemon Basil Curried Vinaigrette  $11.95
You may also buy a single slice for just $4.00

The Hummus Wraps were so popular yesterday, that I am offering them today, as well! 
Deliciously spiced Hummus with zucchini, red peppers, avocado, Raw, Local Pepperjack and greens, in a sprouted grain tortilla, served with a side salad   $9.95    or if you prefer a Vegan option:  $8.95

Summer Sampler  A big organic salad with all the fixins, and a scoop each of Hummus, Sunflower Seed pate and Yemaya’s Delight, with your choice of fresh Gemelli bread or Gluten-free crackers  $12.95

And for Dessert: Frannie’s Choco Chai Smoothie!!  $5.25
Your Body, Mind and Soul will thank you and your taste buds will do a jig when you taste this Heavenly Concoction, made by our very own Smoothie Queen! 

Salads, Wraps and Rolls!

It’s another hot and muggy day…perfect for spending lunchtime in the coolness of The Enchanted Kitchen.

Sunny Greek Salad  Organic greens, red onion, Kalamata olives, artichoke hearts, vine-ripened yellow and orange tomatoes, cucumbers, avocados and Sunflower Seed pate…topped with Mother Earth’s Herbal Vinaigrette.    $10.95

Yemaya Chard Rolls  Yemaya’s Delight, mango, cucumbers and a drizzle of Sriracha rolled in beautiful Rainbow Chard leaves…served a side salad and Multi grain gluten free crackers  $10.95

Lunchtime Yoga Special   Come in at Noon for an uplifting 45 minute Yoga class with Karen…Order your lunch on the way in and enjoy it here or take it to go!  
Hummus Wrap  Our uniquely spiced Hummus, red bell peppers, zucchini, carrots and organic, local greens wrapped in a warmed sprouted wheat tortilla.

NEW LOCAL MENU ITEM!!!
Stone Meadow Farm’s Raw Organic Cheeses..Choose from Mild Cheddar, Sylvan Swiss or Jalapeno Jack  for $1.00 extra

Frannie’s Famous Smoothie of the Day: 
Chai Spice  or Cacao Chai ….Delicious and Nutritious!!

One Month Anniversary!

Happy Tuesday to All!  I can hardly believe that it has been One Month since the Grand Opening of The Enchanted Kitchen and lotus center yoga!

Come celebrate with us here at the Cafe and also at the Boalsburg Farmer’s Market from 2-6, where we will be hosting a Wellness Day.

Today’s Menu is a bright celebration!

Sunny Mango Salad  featuring Organic lettuce from Full Circle Farms, with succulent slices of Mango, slivers of radishes (from Jade Family Farm), red bell peppers and topped with a scoop of Sunflower seed pate.  Served with your choice of fresh baked Gemelli bread or Gluten free crackers.   $9.95

Pineapple Yemaya Salad organic greens, slivers of sweet, juicy pineapple, chunks of nutty Avocado, cucumber rounds and topped with a scoop of Yemaya’s Delight.  Choose fresh baked bread or gluten-free crackers.  $10.95

Hummus Platter  A lovely organic salad, bursting with veggies, topped with Mother Earth’s Herbal Vinaigrette, served with a big scoop of savory Hummus and your choice of Gemelli toast or Gluten-free crackers.  $9.95

Tantalize your sweet tooth with one of Frannie’s AMAZING Smoothies!  Today’s Special:  Mucho Mango!  $4.75

Juicy Juice du Jour:  Carrot Pineapple Ginger  $3.95

 

 

Summer Solstice Celebration!

Happy Sunny Solstice!! 

Today’s menu features an abundance of Summer time bounty from our local farms!

Summer’s Best GarlicFest Pesto Roll-ups!   For the garlic lover..Garlic Scape pesto and slivers of zucchini, rolled in giant Rainbow chard leaves, drizzled with Maple Balsamic Vinaigrette, served with a side salad topped with Hummus, Kalamata olives and radishes    $10.95

Garden Pasta Salad  A lovely mound of zucchini noodles, with red peppers, radishes and spring onions, tossed in Mother Earth’s Herbal Vinaigrette, topped with a scoop of Sunflower Seed pate.  Served with a side salad chock full of cucumbers and avocados   $9.95

Summer Sun Smoothie  Pineapple, Strawberry and Banana, with Almond milk, coconut and Ginger   $4.75

Come and share the Light with us!